Holistic Care Options, Inc.

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Tag Archives: Care Provider

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Exercises to Help Restore Strength and Coordination for Seniors

According to the AARP Foundation, 36% of Americans report they’ve gained weight during the COVID-19 crisis — a result of a lack of physical activity and exercise. Although it’s fairly normal for people to gain weight after a couple of month...

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When Asking for Help Is Better for Your Loved One

As family members, we want to be able to take care of our loved ones when they are sick. This is especially true if they are currently facing a chronic disease or a condition that requires long-term care such as dementia and stroke. It is the same wi...

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